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Health & Fitness Lab: Daily Meditation with Chill Chicago

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Take a break during our Midday Meditation series, offered the last Monday of each month this summer. In June, Darrell Jones from Chill Chicago will talk about the benefits of meditation and explain the science that supports it as a wellness practice.

Take a wellness break during our Midday Meditation series, offered the last Monday of each month this summer. In June, Darrell Jones from Chill Chicago will talk about the benefits of meditation and explain the science that supports it as a wellness practice. You’ll learn how to add meditation into your daily life and how to follow your progress using Apple Watch. All ages are welcome.

Health & Fitness Lab: Daily Meditation with Chill Chicago

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